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July 2, 2014: In this episode of Know Your Food with Wardee, I’m taking listener questions, including:
- the difference between gelatin and collagen
- how much kefir is too much
- when is a traditional diet not enough and GAPS needed instead
- how to get one’s spouse on board with traditional foods
- Plus, the tip of the week — how to improve mealtime contentment.
- Visit the show notes for links and more:
- http://KnowYourFoodPodcast.com/75