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October 22, 2014: Arguably the most nourishing food in the world: broth. It’s old-fashioned, yes, but still one of the best remedies for what ails us in modern times. Broth can help with:
- quick recovery from illness and surgery
- healing of pain and inflammation
- increased energy from better digestion
- lessening of allergies
- recovery from Crohn’s disease
- Osteoarthritis
- Osteoporosis
- Psoriasis
- Infectious Disease
- digestive disorders
- Cancer
- and it can help our skin and bones stay young
Pretty awesome, right? That’s just scratching the surface because nothing warms the tummy and the heart like a good bowl of broth-based soup!
Join me and the Naughty Nutritionist, Dr. Kaayla Daniel, as we explore this age-old remedy that stands tall among all superfoods.
Get to know Kaayla, broth, and her brand-new book (co-authored with Sally Fallon Morell), Nourishing Broth, through this podcast. Plus… the tip of the week!
Links and more at the show notes: http://KnowYourFoodPodcast.com/88
Get more info or buy the book: http://KnowYourFoodPodcast.com/NourishingBroth
