My Kale Kids: The 411 on Diet Trends & Terms

Episode10-Jessica Brassington - The 411on Diet Trends & TermsJuly 22, 2014 – If you’re like me, you want to hear the  main points of a topic and then you decide whether or not to look further into it. In this episode, I’ll give you a general overview of some of the terms you hear today, such as: GAPS, Gluten-Free, Paleo, The Zone, Vegan & Vegetarian.