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November 18, 2014: Whether it’s riots following a championship basketball game or racial protests turned violent, as in the case of Ferguson, Missouri, we need to know how to spot potential trouble spots and how to stay safe. Former FBI Special Agent and Private Investigator Gil Torres joins Lisa to discuss these and other issues related to civil unrest and mob violence.
RESOURCES:
Gil’s PI business, Taurus Investigations
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November 18, 2014: Are you tired all the time and long for sustained energy to complete the tasks at hand? How about mental burnout, an inability to think clearly and stay focused? Want to learn the healthy alternative that is sure to put a spring in your step? In this week’s podcast, Naturopathic Doctor & Certified Natural Health Professional, Roxanne Griswold, packs some practical nutritional tips and all natural remedies for battling burnout, fatigue and exhaustion. Now you don’t have to fight this battle alone. Come join the discussion today as Roxanne unfolds Part II in her series, titled “Energy Boosting Nutritional Preps & Tips”. You don’t want to miss out on this hope building, energy packed “natural health” podcast.
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November 19, 2014: Ditch the toys this holiday season and get the kids gifts to help foster preparedness! In today’s episode I share 15+ of my favorite gifts for children from infants to the older teens who are ready to live on their own.
Mentioned in the show:
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November 14, 2014: The Depression Era defined a nation. We can take the tips from folks who went through hard times to stretch our own food budgets and live more frugally. These are recipes handed down in my family from generation to generation, and now, from me to you. I hope these tips are as helpful for you as they have been for me.
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November 13, 2014:
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November 13, 2014: On Today’s show Sharon is discussing prepping alone for those who are widowed, single, or have a partner who is uninterested in preparedness. Sharon shares encouragement from her own experiences and gives five tips for how to deal with feeling and/or prepping alone.
Mentioned on the Show:
I prepare alone. By The Prepper Chicks
Another Good Resource:
Visit: The Trailer Park Homesteader
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November 12, 2014: This is one of the most fun (and useful and inspiring) podcasts I’ve ever hosted! Patrice — and her daughter Jaiela — and I really hit it off. These knowledgeable ladies are enthusiastic and passionate about making skin care products that heal and nourish using the beneficial properties of herbs. They’re so generous with their wisdom. It’s contagious! I’m sure you will agree when you listen.
Patrice and Jaiela are the owner’s of Eden’s Pure Herbals. See the show notes for how to enter the generous giveaway package!
Get to know Patrice and Jaiela and more about using herbs in your own skin care products through this podcast. Plus… the tip of the week!
Show notes, links, and giveaway details: http://KnowYourFoodPodcast.com/91
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November 12, 2014: With the holidays fast approaching I share some ways to be prepared to help and lift others whether there’s an emergency or not. I also have an update on our “I Grew Thanksgiving” Challenge plus share our trouble with honey bees.
Mentioned in the show:
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November 4, 2014: ![woman-dog[1]](https://survivalmomradio.com/wp-content/uploads/2014/11/woman-dog1.jpg)
In this week’s podcast, titled “Energy Boosting Nutritional Preps & Tips – Part I”, Roxanne explains how high carbs and the wrong kind of carbs contribute to fatigue, exhaustion and finally burnout. And how the opposite is just as true: “Good carbs” consumed proportionately throughout the day bring a stabilized energy and an overall sense of well being. The second half of the podcast discusses the difference between “good fats” and “bad fats” and how this effects not only our energy levels, but our general health as well. She explains how the good fats are absolutely essential for critical organ and cellular functions – and that without them, we deprive our bodies and set ourselves up for disease later in life. Stay tuned for next week’s podcast where Roxanne will further her discussion on “Energy Boosting Nutritional Preps & Tips!
